{"id":6373,"date":"2026-10-16T16:20:49","date_gmt":"2026-10-16T10:50:49","guid":{"rendered":"https:\/\/new.rubybuying.in\/?page_id=6373"},"modified":"2026-10-20T06:11:42","modified_gmt":"2026-10-20T00:41:42","slug":"post-op-rehabilitation","status":"publish","type":"page","link":"https:\/\/new.rubybuying.in\/?page_id=6373","title":{"rendered":"Post Op Rehabilitation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6373\" class=\"elementor elementor-6373\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7176214 e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"7176214\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2544561 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"2544561\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Post Operative Rehabilitation<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7463c72 e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"7463c72\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2056b7d e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"2056b7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a6feca sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"5a6feca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Post Op Rehabilitation<\/h1><p><span style=\"font-size: 15px;\">After surgery, knowing what to do, what to avoid and when to progress can feel overwhelming. At <\/span><strong style=\"font-size: 15px;\">KineX Physio and Wellness<\/strong><span style=\"font-size: 15px;\">, we help you navigate recovery with a personalized rehabilitation plan guided by your procedure, your surgeon\u2019s instructions and your goals.<\/span><\/p><p>Whether you\u2019re working toward walking comfortably, managing stairs or returning to work and exercise, we support you with practical steps at each stage.<\/p><h5>What Is Post Operative Rehabilitation?<\/h5><p>Post-operative rehabilitation uses physiotherapy to help restore movement, strength and everyday function after surgery.<\/p><p>Your care begins with understanding your procedure, current abilities and any movement or weight-bearing restrictions. Treatment progresses as healing allows, with regular reviews to keep your plan appropriate to your recovery.<\/p><h5>Procedures We Can Support<\/h5><p>Depending on your needs and our clinical scope, we can support rehabilitation following:<\/p><ul data-spread=\"false\"><li><p>Hip and knee replacements.<\/p><\/li><li><p>ACL reconstruction and meniscus procedures.<\/p><\/li><li><p>Rotator cuff and other tendon repairs.<\/p><\/li><li><p>Other orthopaedic surgeries where physiotherapy is recommended.<\/p><\/li><\/ul><h5>What Your Care May Include<\/h5><p><strong>Early recovery:<\/strong> Guidance on safe movement, managing discomfort and swelling, gentle exercises and using prescribed walking aids.<\/p><p><strong>Rebuilding function:<\/strong> Progressive mobility, strengthening and balance exercises, alongside practice with tasks such as getting out of a chair or climbing stairs.<\/p><p><strong>Returning to activity:<\/strong> Exercises tailored to the demands of your work, recreation or sport, within any remaining surgical restrictions.<\/p><p>We\u2019ll also provide a manageable home program and explain how to progress safely between appointments.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-a2037fb animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-button\" data-id=\"a2037fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ta_fadeinup&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/new.rubybuying.in\/locations\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a 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trx-addons-nav-animation-fade\">\n\t\t\t<div class=\"trx-addons-ver-inner-container\">\n\t\t\t\t<div class=\"trx-addons-hamburger-toggle trx-addons-mobile-menu-icon\" role=\"button\" tabindex=\"0\" aria-label=\"Toggle Menu\">\n\t\t\t\t\t<span class=\"trx-addons-toggle-text\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-bars\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M16 132h416c8.837 0 16-7.163 16-16V76c0-8.837-7.163-16-16-16H16C7.163 60 0 67.163 0 76v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16z\"><\/path><\/svg>Menu\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"trx-addons-toggle-close\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>Close\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"trx-addons-nav-menu-container trx-addons-nav-default\">\n\t\t\t\t\t\t\t<ul id=\"trx-addons-nav-menu-59-4629\" class=\"trx-addons-nav-menu trx-addons-main-nav-menu\"><li id=\"trx-addons-nav-menu-item-6081\" class=\"menu-item menu-item-type-custom menu-item-object-custom trx-addons-nav-menu-item\"><a href=\"#\" class=\"trx-addons-menu-link trx-addons-menu-link-parent\"><span class=\"trx-addons-menu-link-text\">Physiotherapy and Rehab<\/span><\/a><\/li><li id=\"trx-addons-nav-menu-item-6082\" class=\"menu-item menu-item-type-custom menu-item-object-custom trx-addons-nav-menu-item\"><a href=\"#\" class=\"trx-addons-menu-link trx-addons-menu-link-parent\"><span class=\"trx-addons-menu-link-text\">Sports Injury Rehab<\/span><\/a><\/li><li id=\"trx-addons-nav-menu-item-6083\" class=\"menu-item menu-item-type-custom menu-item-object-custom trx-addons-nav-menu-item\"><a href=\"#\" class=\"trx-addons-menu-link trx-addons-menu-link-parent\"><span class=\"trx-addons-menu-link-text\">Vestibular &#038; Concussion<\/span><\/a><\/li><li id=\"trx-addons-nav-menu-item-6084\" class=\"menu-item menu-item-type-custom menu-item-object-custom trx-addons-nav-menu-item\"><a href=\"#\" class=\"trx-addons-menu-link trx-addons-menu-link-parent\"><span class=\"trx-addons-menu-link-text\">Pelvic Health<\/span><\/a><\/li><li id=\"trx-addons-nav-menu-item-6085\" class=\"menu-item menu-item-type-custom menu-item-object-custom trx-addons-nav-menu-item\"><a href=\"#\" class=\"trx-addons-menu-link trx-addons-menu-link-parent\"><span class=\"trx-addons-menu-link-text\">Shockwave therapy<\/span><\/a><\/li><li id=\"trx-addons-nav-menu-item-6086\" class=\"menu-item menu-item-type-custom menu-item-object-custom trx-addons-nav-menu-item\"><a href=\"#\" class=\"trx-addons-menu-link trx-addons-menu-link-parent\"><span class=\"trx-addons-menu-link-text\">Massage Therapy<\/span><\/a><\/li><li id=\"trx-addons-nav-menu-item-6087\" class=\"menu-item menu-item-type-custom menu-item-object-custom trx-addons-nav-menu-item\"><a href=\"#\" class=\"trx-addons-menu-link trx-addons-menu-link-parent\"><span class=\"trx-addons-menu-link-text\">Post Op Rehabilitation<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"trx-addons-mobile-menu-container\">\n\t\t\t\t\t\t<ul id=\"trx-addons-nav-menu-59-1861\" class=\"trx-addons-mobile-menu trx-addons-main-mobile-menu trx-addons-main-nav-menu\"><li id=\"trx-addons-nav-menu-item-60811\" class=\"menu-item menu-item-type-custom menu-item-object-custom trx-addons-nav-menu-item\"><a href=\"#\" class=\"trx-addons-menu-link trx-addons-menu-link-parent\"><span class=\"trx-addons-menu-link-text\">Physiotherapy and Rehab<\/span><\/a><\/li><li id=\"trx-addons-nav-menu-item-60822\" class=\"menu-item menu-item-type-custom menu-item-object-custom trx-addons-nav-menu-item\"><a href=\"#\" class=\"trx-addons-menu-link trx-addons-menu-link-parent\"><span class=\"trx-addons-menu-link-text\">Sports Injury Rehab<\/span><\/a><\/li><li id=\"trx-addons-nav-menu-item-60833\" class=\"menu-item menu-item-type-custom menu-item-object-custom trx-addons-nav-menu-item\"><a href=\"#\" class=\"trx-addons-menu-link trx-addons-menu-link-parent\"><span class=\"trx-addons-menu-link-text\">Vestibular &#038; Concussion<\/span><\/a><\/li><li id=\"trx-addons-nav-menu-item-60844\" class=\"menu-item menu-item-type-custom menu-item-object-custom trx-addons-nav-menu-item\"><a href=\"#\" class=\"trx-addons-menu-link trx-addons-menu-link-parent\"><span class=\"trx-addons-menu-link-text\">Pelvic Health<\/span><\/a><\/li><li id=\"trx-addons-nav-menu-item-60855\" class=\"menu-item menu-item-type-custom menu-item-object-custom trx-addons-nav-menu-item\"><a href=\"#\" class=\"trx-addons-menu-link trx-addons-menu-link-parent\"><span class=\"trx-addons-menu-link-text\">Shockwave therapy<\/span><\/a><\/li><li id=\"trx-addons-nav-menu-item-60866\" class=\"menu-item menu-item-type-custom menu-item-object-custom trx-addons-nav-menu-item\"><a href=\"#\" class=\"trx-addons-menu-link trx-addons-menu-link-parent\"><span class=\"trx-addons-menu-link-text\">Massage Therapy<\/span><\/a><\/li><li id=\"trx-addons-nav-menu-item-60877\" class=\"menu-item menu-item-type-custom menu-item-object-custom trx-addons-nav-menu-item\"><a href=\"#\" class=\"trx-addons-menu-link trx-addons-menu-link-parent\"><span class=\"trx-addons-menu-link-text\">Post Op 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elementor-element-5e6a600 e-con e-atomic-element e-flexbox-base e-default-div e-011c854 \" data-id=\"5e6a600\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"5e6a600\">\n    \t\t<div class=\"elementor-element elementor-element-f89e6e3 elementor-arrows-position-inside sc_fly_static elementor-widget elementor-widget-image-carousel\" data-id=\"f89e6e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p8.jpg\" alt=\"p8\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p1.jpg\" alt=\"p1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p2.jpg\" alt=\"p2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p3.jpg\" alt=\"p3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p4.jpg\" alt=\"p4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p5.jpg\" alt=\"p5\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p6.jpg\" alt=\"p6\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p7.jpg\" alt=\"p7\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-af3519e e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"af3519e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"e-con-gap-no elementor-element elementor-element-cf0c788 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"cf0c788\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-7a01639 e-con-full e-flex sc_layouts_column_icons_position_left animation_type_block elementor-invisible e-con e-child\" data-id=\"7a01639\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;ta_fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1d1385 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"a1d1385\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">What Your Rehabilitation May Include<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b362e77 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"b362e77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tYour plan progresses according to your procedure, healing precautions and response to care.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-4759556 e-con-full e-flex sc_layouts_column_icons_position_left animation_type_block elementor-invisible e-con e-child\" data-id=\"4759556\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;ta_fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9fb57b1 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"9fb57b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li><b>Early recovery<\/b>\nCare may focus on managing discomfort and swelling, moving within permitted limits, gently activating muscles and using walking aids correctly when needed.\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-83d9080 e-con-full e-flex sc_layouts_column_icons_position_left animation_type_block elementor-invisible e-con e-child\" data-id=\"83d9080\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;ta_fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c7ccf9 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"3c7ccf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li><b>Rebuilding movement and strength<\/b>\nAs healing allows, we progress exercises to improve mobility, strength and balance. We also help you practise everyday tasks, such as getting out of a chair or climbing stairs.\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-b0292db e-con-full e-flex sc_layouts_column_icons_position_left animation_type_block elementor-invisible e-con e-child\" data-id=\"b0292db\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;ta_fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c618ee elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"4c618ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li><b>Returning to your routine<\/b>\nLater rehabilitation may include exercises that prepare you for work, lifting, recreation or sport. Progression is guided by your function and any restrictions that remain.\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-953226c e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"953226c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-744b38e elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"744b38e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tA tailored home program gives you clear steps to follow between appointments.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-8a8a949 elementor-align-left animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-button\" data-id=\"8a8a949\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ta_fadeinup&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/new.rubybuying.in\/locations\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a Visit<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d55c95 e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"3d55c95\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c73a673 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"c73a673\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7e21a9 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"e7e21a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p4.jpg\" class=\"attachment-full size-full wp-image-6263\" alt=\"\" srcset=\"https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p4.jpg 700w, https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p4-300x300.jpg 300w, https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p4-150x150.jpg 150w, https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p4-370x370.jpg 370w, https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p4-90x90.jpg 90w, https:\/\/new.rubybuying.in\/wp-content\/uploads\/2026\/10\/p4-410x410.jpg 410w\" sizes=\"(max-width: 767px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d6e7cf e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"2d6e7cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b6e5a8 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"8b6e5a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Understanding Your Progress<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20a13c2 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"20a13c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tRecovery looks different for each person and each procedure. We set realistic goals, review changes in your movement and function, and adjust your plan along the way.\nWith your consent, we can communicate with your surgical team when clarification or coordination is needed.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d670b95 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"d670b95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">When Should I Start Physiotherapy?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0141330 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"0141330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFollow your surgeon\u2019s guidance. Some procedures allow rehabilitation to begin soon after surgery, while others require a period of protection before certain movements or exercises are introduced.\nContact us with your discharge instructions if you\u2019re unsure about booking your first visit.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-c009908 elementor-align-left animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-button\" data-id=\"c009908\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ta_fadeinup&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/new.rubybuying.in\/locations\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a Visit<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Post Operative Rehabilitation Post Op Rehabilitation After surgery, knowing what to do, what&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6373","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/new.rubybuying.in\/index.php?rest_route=\/wp\/v2\/pages\/6373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.rubybuying.in\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/new.rubybuying.in\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/new.rubybuying.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.rubybuying.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6373"}],"version-history":[{"count":19,"href":"https:\/\/new.rubybuying.in\/index.php?rest_route=\/wp\/v2\/pages\/6373\/revisions"}],"predecessor-version":[{"id":6582,"href":"https:\/\/new.rubybuying.in\/index.php?rest_route=\/wp\/v2\/pages\/6373\/revisions\/6582"}],"wp:attachment":[{"href":"https:\/\/new.rubybuying.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}